{
  "code": 200,
  "message": "操作成功",
  "data": [
    {
      "id": 1,
      "workoutName": "哑铃弯举",
      "warmUp": "5分钟有氧热身，如快走或跳绳",
      "description2": "训练组数",
      "sets": "4组",
      "description3": "训练次数",
      "repetitions": "12次",
      "description": "锻炼部位 ",
      "bodyPart": "肱二头肌",
      "imagePath": "http://127.0.0.1:9090/ttjsw/fitness/workout/1.jpg"
    },
    {
      "id": 2,
      "workoutName": "深蹲",
      "warmUp": "5分钟有氧热身，如快走或跳绳",
      "description2": "训练组数",
      "sets": "4组",
      "description3": "训练次数",
      "repetitions": "15次",
      "description": "锻炼部位 ",
      "bodyPart": "大腿和臀部肌肉",
      "imagePath": "http://127.0.0.1:9090/ttjsw/fitness/workout/2.jpg"
    },
    {
      "id": 3,
      "workoutName": "俯卧撑",
      "warmUp": "5分钟有氧热身，如快走或跳绳",
      "description2": "训练组数",
      "sets": "4组",
      "description3": "训练次数",
      "repetitions": "10次",
      "description": "锻炼部位 ",
      "bodyPart": "上肢、胸部和核心肌群",
      "imagePath": "http://127.0.0.1:9090/ttjsw/fitness/workout/3.jpg"
    },
    {
      "id": 4,
      "workoutName": "平板支撑",
      "warmUp": "5分钟有氧热身，如快走或跳绳",
      "description2": "训练组数",
      "sets": "3组",
      "description3": "训练次数",
      "repetitions": "1次",
      "description": "锻炼部位 ",
      "bodyPart": "核心肌群",
      "imagePath": "http://127.0.0.1:9090/ttjsw/fitness/workout/4.jpg"
    }
  ]
}