{
  "code": 200,
  "message": "操作成功",
  "data": [
    {
      "id": 1,
      "question": "如何制定一个有效的健身计划？",
      "date": "2024-02-12"
    },
    {
      "id": 2,
      "question": "我应该多久锻炼一次？",
      "date": "2024-01-03"
    },
    {
      "id": 3,
      "question": "锻炼前后需要吃什么？",
      "date": "2024-03-05"
    },
    {
      "id": 4,
      "question": "怎样避免运动伤害？",
      "date": "2024-04-20"
    },
    {
      "id": 5,
      "question": "在家如何进行有效的锻炼？",
      "date": "2024-04-11"
    },
    {
      "id": 6,
      "question": "如何判断自己的锻炼强度是否适中？",
      "date": "2024-05-17"
    },
    {
      "id": 7,
      "question": "如何克服锻炼中的平台期？",
      "date": "2024-06-10"
    },
    {
      "id": 8,
      "question": "有氧运动和无氧运动有什么区别？",
      "date": "2024-05-19"
    },
    {
      "id": 9,
      "question": "如何正确地进行拉伸？",
      "date": "2024-05-12"
    }
  ]
}